Mindfulness Retreats

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In the fast pace of our work and personal lives our attention is easily scattered and our mind cluttered with endless distractions. Training in mindfulness gives us the power to overcome disturbing thoughts and to stay focused on what brings peace of mind. Guided by experienced Teachers from around the UK, these weekends give us a chance to truly relax, by restoring our focus on what’s important.
Course fee £65

Dates
November 7 – 9, 2014
Teacher

gen-thekchenGen Kelsang Thekchen is the Resident Teacher at Madhyamaka KMC. He has been a disiple of Geshe Kelsang Gyatso for many years, and brings with him enthusiasm and energy, providing an inspiring example of a modern Buddhist practitioner.

Booking

Course fee £65

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Timetable

Friday 7
6pm Welcome in the lounge
6.30pm Supper
7.30 – 8.30pm Introductory talk and meditation
8.30pm Evening Café

Saturday 8
7.30 – 9am Breakfast
9.30 – 10.30am Talk and meditation
10.30 – 11.30am Teabreak in the Servery
11.30am – 12.30pm Talk and meditation
1pm Lunch
4.30 – 5.30pm Talk and meditation
6.30pm Supper
7.30 – 8.30pm Talk and meditation
8.30pm Evening Café

Sunday 9
7.30 – 8.30am Breakfast
8.30 – 9.30am Talk and meditation
9.30 – 10.30am Teabreak in the Servery
10.30 – 11.45am Talk and meditation with Prayers for World Peace
12.30am – 1pm Questions and Answers
1pm Lunch

Dates
February 6 – 8, 2015
Teacher

Kelsang LhachogGen Kelsang Lhachog, an ordained Buddhist nun who has been practising and teaching Buddhism and meditation for over 12 years. She is the resident teacher at Kadampa Meditation Centre Manchester.

Booking

Course fee £65

Please check back soon to book in advance (highly recommended).