Mindfulness Retreats


In the fast pace of our work and personal lives our attention is easily scattered and our mind cluttered with endless distractions. Training in mindfulness gives us the power to overcome disturbing thoughts and to stay focused on what brings peace of mind. Guided by experienced Teachers from around the UK, these weekends give us a chance to truly relax, by restoring our focus on what’s important.
Course fee £65

February 6 – 8, 2015

Kelsang LhachogGen Kelsang Lhachog, an ordained Buddhist nun who has been practising and teaching Buddhism and meditation for over 12 years. She is the resident teacher at Kadampa Meditation Centre Manchester.


Course fee £65

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