Weekly classes & meditations at Manjushri KMC
TUESDAY EVENING  ·   SUNDAY MORNING  ·  DAILY FREE 15 MINUTE MEDITATIONS
Tuesday evening classes
With Gen Kelsang Drolkyi
Making the Happiness Choice
Tuesdays: 7:30 - 9pm
5 - 26 March, 2024
The world we live in is a reflection of our thoughts, making our minds capable of being our greatest ally or our worst adversary. Since happiness exists within our mind if we learn how to cultivate healthy states of mind we learn how to create happiness.
This course looks at how happiness is possible for everyone and explains the practices that lead to pure happiness. There is great relief in recognizing that in order to be happy we can actively train in happiness in other words we can make the choice to be happy.
The course is based on the book The New Eight Steps to Happiness by Venerable Geshe Kelsang Gyatso Rinpoche The methods taught in this book have inspired generations of Buddhist practitioners for almost a thousand years, and brought lasting peace, inspiration and serenity to countless people.
£7.50 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.
The Confidence to Deal with Difficult People
Tuesdays: 7:30 - 9pm
9 April - 14 May, 2024
Good relationships with people we live and work with, can bring us much happiness and enjoyment in life. However, often people don't behave in the way we wish so that instead of bringing joy, we find many relationships make us feel criticised, undermined, angry or just tired!
This course looks at how to build up confidence in dealing with people we see as difficult so that we come to respect and appreciate them and they in turn appreciate us.
The course is based on the book The New Eight Steps to Happiness by Venerable Geshe Kelsang Gyatso Rinpoche The methods taught in this book have inspired generations of Buddhist practitioners for almost a thousand years, and brought lasting peace, inspiration and serenity to countless people.
Sunday Prayers for World Peace Class
Free Sunday morning meditation class at 10.30 - 11.45am.
Class dates: March 31
April 7, 14, 21 & 28
(April 14 class will be held in the North Wing Meditation Room the main building)
May 5 & 12
Including a short teaching, guided meditations and inspiring prayers, this class is a way to make a positive contribution to the world.
Pre-registration is not required for this class.
Daily 15-minute meditations
Every day in the Temple at 12.30 and 2pm, there is a free guided meditation suitable for everyone, even those who have not meditated previously.
Pre-registration is not required for this event.