Weekly Meditation Classes – advice for a happy life
Classes in Kirkby Stephen on Wednesdays at 7.30pm
Learn to smile – How to stop worrying and start living Apr 18 – May 9
Discover the key to a happy confident life through learning special positive ways of thinking derived from Buddhist teachings.
Anger solves nothing May 30 – July 4
Learn how to become free from this inner enemy, take control of your life and discover a new you, without your anger!
Taught by Buddhist nun Kelsang Chosang. Classes are suitable for both beginners and experienced
meditators. Everyone is welcome. During the classes the teacher will explain how to meditate and will
give practical instructions on how to use meditation, and Buddhist understanding to reduce stress and other
problems encountered in daily life. Most classes run for an hour and a half.
The classes are self-contained so you can drop in any week. Class fee: £5.00
| Kirkby Stephen | |
| Friends Meeting House | |
| High Street | |
| Kirkby Stephen | |
| CA17 4SH |
Everyone welcome.
*Please note: the centre is a registered charity and class fees cover only the running costs. Neither the teacher nor the assistant receive any payment.